Turkey meatballs for baby-led weaning
Turkey is a healthy meat option for babies as they start solids, and continue to be a great choice for toddlers and young kids as well! Turkey is a great source of protein, essential for your baby’s growth and development. It also is a good source of iron (especially the dark meat) as well as other vitamins and minerals.
Recipe
Turkey Meatballs
Turkey meatballs with hidden veggies and extra iron, perfect for babies and kids.
Ingredients
- 12 oz ground turkey
- 1 egg
- 1/3 cup ricotta cheese
- 21 g baby oatmeal
Veggies
- 1/2 onion
- 1 carrot
- 3 brussels sprouts
- 2 cloves garlic
Spices
- paprika
- black pepper
Instructions
- Preheat oven to 350F.
- Mince or food process the onion, carrot, brussels sprouts, and garlic.
- Add in ground turkey, egg, ricotta, and baby oatmeal.
- (Optional) Add in a pinch of paprika and black pepper.
- Mix!
- Portion into balls on a greased baking tray. I used olive oil and made ~1.5” balls.
- Bake until internal temperature reaches 165F, around 25-30 minutes depending on the size of your meatballs. Serve in an age-appropriate format for your baby.
Notes
• To make egg-free, use a flax “egg”
• To make dairy-free, omit the cheese or use a vegan substitute (watch the sodium if making for baby)
• To make dairy-free, omit the cheese or use a vegan substitute (watch the sodium if making for baby)